Have you noticed any of these things about yourself?
• More and more belly fat
• Stronger food cravings
• Weight Gain
• Feeling tired in the afternoons
• Seeming a bit foggy in your head
Accept the Challenge
Join our “Kick Start” group to learn how to activate your body’s natural ability to optimize weight, minimize your food addictions and have clearer thinking with more energy throughout the day.
Results from the 10-day Blood Sugar Solution Challenge:
Kristie has lost 10 pounds, she has no eczema, and has lost more than an inch around the waist
Dawn has been amazed at how full you feel, how tasty the food is, and how quickly the 10 days pass
Jim continues the low glycemic diet choices and has lost 45 pounds and his blood chemistry is normal
Elizabeth feels nutured by the food choices she now makes
When: Friday, Sept 19th at 5 – 6pm
Thursday, Sept 25th at 5 – 6pm
Thursday, Oct 2nd at 5 – 6pm
Where: Pinnacle Physical Therapy Clinic 3434 47th St. #107, Boulder, CO
Session One: Receive your copy of “The Blood Sugar Solution 10-Day Detox Diet” by Mark Hyman, M.D., and obtain your personal metrics such as % body fat, blood glucose levels, body measurements and blood pressure. We will also discuss how to prepare your kitchen, review a grocery list, discuss recipes and learn what is important to journal.
Session Two: Day 3 of the 10-day Challenge. We will come together again to see how everyone is doing, answer questions, discuss how you are feeling, weigh in, check blood glucose (optional) and blood pressure.
Session Three: Day 10 of the 10-day Challenge. Together we will check our metrics, discuss what to do next, based on your personal goals and CELEBRATE our SUCCESS!
Price: $60.00, which includes:
- 3 opportunities to record your metrics: Your weight, % body fat, blood glucose level, instructions, measurements and blood pressure
- 4 ½ hours of workshop
- Unlimited group support for 10 days (or longer based on your goals) on a private FACEBOOK page.
- The book, “10-day Detox” by Mark Hyman, M.D. If you already have the book, then the price will be $45.00
Sign up now by calling 303-440-7078. Limited to 15 participants.